Thanks Larry. I did read your site before and have started alot of
things on it. I seem opposite of Monika though in that I find the hops
and valerian to make more of a difference than the RRL tea. I don't
think the under 80 is gonna happen until this pg is over, but my
diastolic level does go down to 90 sometimes. The herbs definitely
make a difference. I am pretty sure I would be over 160/100 now
without them.

KC