Kaz:
What I'm ``anti'' is doing a ****load of endurance exercise, and
not having anything to show for it, visually.

Like race medals and trophies?

To the extent I could give a stinky nugget about "having anything to
show for it", I guess I perceive my audience to be female. Quoting
from _The Book Of Lists #2_, copyright 1979, pg 305-6:

11 physical attributes men imagine
women admire most about them

1. muscular chest and shoulders 21%
2. muscular arms 18
3. penis 15
4. tallness 13
5. flat stomach 9
6. slimness 7
7. hair (texture, not length) 4
7. buttocks 4
7. eye 4
10. long legs 3
11. neck 2

11 physical attributes women really
admire most about men

1. buttocks (usually described by women as "small and sexy") 39%
2. slimness 15
3. flat stomach 13
4. eyes 11
5. long legs 6
6. tallness 5
6. hair 5
8. neck 3
9. penis 2
10. muscular chest and shoulders 1
11. muscular arms 0