My dr approves of Benedryl (diphenhydramine?) as a sleeping aid and also
chamomile tea. YMMV with either. Benedryl suits me just fine, but if my
husband takes it to sleep he's dopey the next morning. Be sure to ask
your OB or midwife what s/he recommends.

Good luck,
Rebecca

Anne Rogers wrote:

are there any that you can take, either herbal, over the counter or
prescription, currently my sleep is iffy, but good enough, it could easily
tumble into disasterous, so I'm doing my research in advance