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Old March 24th 04, 09:36 PM
Nacholady
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Default Yoga ball-birthing ball--what can I do with it now?

(Elitsirk) wrote in message
Ok, now that I've given you the long version, here's my question: I
still have my toning/yoga ball. Are there any good
books/videos/websites that describe good exercises I can do with it
during the rest of my pregnancy?




Do a Google on 'ball exercise pregnancy'. I just did it found quite a
few videos out there! Fitball had one.

HTH!