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FAO Catherine W



 
 
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Old April 27th 06, 12:06 AM posted to misc.kids
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Default FAO Catherine W

I thought you might be interested in this website for
conscious discipline.

http://www.beckybailey.com/

These ideas to teach breathing to preschoolers are from
the website:

These are breathing exercises we used with preschool classes:

Ballooning

When you balloon, you breathe in (deeply) and as you breath in you
start with your arms at your sides and raise them up parallell to
your shoulders and up over your head. Then you blow it all out,
make it exaggerated like a balloon spewing out all the air. The
kids really like it and it really lowers tension.

Draining

When you drain, you put both hands out in front of you, you twist (and
twist, and twist and twist) your hands around like you were turning
off
water and you screw your face all up, then you blow the air out
through your lips (I know... there will be a little spit!) but the
kids really like that one and you can feel the stress and tension
leaving your own body! (automatic stress relief!)

You can get the balloon and draining icons from:
http://www.beckybailey.com/documents/Icons.pdf


--
Dorothy

There is no sound, no cry in all the world
that can be heard unless someone listens ..

The Outer Limits
 




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