SHY United Newsletter 14th February

SHY United Newsletter 14th February

www.shyunited.com


Editorial by Shane McKay

Hello and welcome once again to the SHY United Newsletter! Once again
we have a jam-packed issue for you. This week's main feature looks at a
topic close to a lot of our hearts: how to get rid of our negative
feelings.

We also have a review of Pete Grand's superb E-book 'How to Overcome
Shyness.' The ebook breaks shyness down into its salient parts and then
works on each in a brilliantly practical way. The first chapter, for
example, how to improve our body language. Other chapters look at how
to make a first impression or forming relationships. It is undoubtedly
the best book / ebook on shyness that I have reviewed in the two years
the site has been running.

Until next time,

Shane McKay


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THIS ISSUES MAIN FEATU

Eliminate Negative Feelings Forever
In this article, you're going to learn how to eliminate strong
negative feelings forever. If you have strong negative feelings toward
something or someone, that's time, energy, and resources that could
be better spent elsewhere.

I'm going to show you how to free up your time, energy, and resources
so you can invest your time, energy, and resources in doing positive,
constructive things.

These strong negative feelings could be attached to anything.

Consider the following examples:

Strong feelings toward a coworker (the co-worker who rubs you the wrong
way)
Strong feelings toward a parent (the parent who didn't live up to
your expectations)
Strong feelings toward an activity (the activity that you detest doing)

Strong feelings toward a boss (the boss you don't like much)
Strong feelings toward a certain place (the place that reminds you of
all those bad memories)
Strong feelings toward a past memory (thinking of it sends you into a
negative state)
Strong feelings toward yourself (dwelling on past "failures",
feeling guilty, etc.)
Strong feelings of fear toward something (take a phobia of spiders for
example)
This technology that I'm about to reveal to you is groundbreaking.
It is truly cutting-edge and it is mega-powerful. Use this technique
with caution because it removes all strong feelings. This technique
was originally developed to cure phobias and yet it can be used to
eliminate ANY and ALL strong feelings.

CONTINUED BELOW


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CONTINUED FROM ABOVE
Here's the process.

Imagine that you're sitting in your mental movie theater. In your
mind's eye, see up on the mental movie screen a movie IN BLACK &
WHITE of the negative experience that triggers strong negative feelings
within you. So if I wanted to remove all feelings for someone, I would
see a movie of this person. See the picture IN BLACK & WHITE instead
of color so that you stay calm and relaxed when seeing the mental
movie. Play the movie quickly forward.
At the very end of the movie, jump inside the movie and see it as if
you were actually there. See through your own eyes. Hear through your
own ears. Feel as if you were there now. See the movie IN COLOR.

Now, with you still in the movie, run the movie backwards very fast IN
COLOR.

Repeat this process. Practice running the movie forward in black and
white very fast on the mental movie screen to the very end, jumping in
the film, seeing it in color, and running it very fast backward.

What this process does is break up the structure of the strong negative
feelings you had. You must understand; for every feeling, there is a
corresponding structure in your mind for that feeling. For that strong
negative feeling, there is a way that your brain is encoding that
feeling. By doing this process, you scramble the structure. This
causes the structure of the strong feelings to crumble and disappear.

Now if you do this process...say to get rid of a phobia of
spiders...you won't love spiders afterwards. If you do this process
to get over an ex-lover, you won't absolutely love the ex-lover
afterwards. If you do this process to get over strong negative
feelings toward a parent, you won't necessarily love the parent.
When done successfully, you will feel neutral toward your subject. You
will feel an absence of feelings. And that is how you know you've
done it successfully.

This is a very powerful technique. Use this to eliminate strong
feelings that are holding you back. With this technique, you can now
be totally resourceful.

What you have just learned is a technique to eliminate strong negative
feelings you may feel toward anything or anyone. And now you can take
your time, energy, and resources and go do something both positive and
constructive.

That's all for now...

Oh yeah, remember... You Are Unstoppable!

By Kent Sayre.

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E-BOOK REVIEW

Title: How to Overcome Shyness
Author: Pete Grand
Format: E-Book
Pages: 72
Price: $35.19
Available from: http://www.overcome-shyness.com/

This is a superb practical guide to overcoming shyness. The e-book
begins with a look at the crucial area of body language, breaking it
down down into its inherent parts: posture, eye contact etc...

Within each area, we are shown how to make improvements. For example,
we are told that when talking to somebody it is vital that you look
them in the eye. Throughout the book there are excellent highlighted
tips to look out for. If you have trouble looking someone directly in
the eye try focusing on the bridge of their nose. That gives the same
impression as looking them in the eye.

This is a great start and the following chapters keep that momentum
going. Another early chapter deals with meeting someone for first time
and how to make a good first impression. Another breaks down the
various anxieties shy people have forming sexual relationships.


Rating out 9 of 10
Verdict: A top class, highly practical e-book. It's not the cheapest or
longest out there but it's certainly the best. The ultimate shyness
guidebook. If you are going to buy any self-help e-book / book buy
this.


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Until next month

Shane McKay
SHY United




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