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#11
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Changing sleeping habits
One thing you didn't mention (or I missed it) is Where the babes are
sleeping. Do they have their own beds, or are they sharing one crib. If they are NOT sharing, I'd recommend it immediately! Think about it, they've had close physical contact for 9 months or so - I think they still crave it. My twin sons screamed bloody murder the first night we got home from the hospital and put them into their separate cribs. I still remember my MIL (a Saint!) and I sitting half-up in our bed, each holding a baby on our chests to get them to sleep that first night. Neither one of us got more than a few minutes at a time. The next night, they were swaddled (also a must-see below) and placed next to each other in one crib and they literally slept like babies. They also taught us how to properly swaddle at the hospital. You start with a triangular sort of folded blanket with the head at the longest flat side, fold the bottom point from the feet up to the upper chest, below the chin, then tuck each side in, under and around the babies - sort of like a baby burrito. The only thing you see sticking out is their head and neck - they arms, legs and torso is all inside the blanket. Something about this swaddling makes newborns feel very secure. At least that's what worked for our babies. My boys shared a crib until they were about 5-6 months old and could move enough to bump into each other. Good Luck!! |
#13
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Changing sleeping habits
You've already gotten some great suggestions. I'll add one more. When they
are sleeping during the day make it in a light room with noise. Let some sunshine in and turn on the tv. Talk to them lots when they are awake during the day. Make the last feeding before bed as quiet and calm as possible and do it with as little light as possible-- like a nightlight. Eventually they will get the day/night thing. -Cindy (mom to Ashlyn and Allyson 6/99 and Jenna 6/03) In article , says... I need help!! We have all triplets home from the hospital as of October 10. While they were in the hospital they were on a very strict routine of being fed every 4 hours. (at 2, 6 and 10). Now that they are home, we have tried to keep them pretty much to the same schedule. However, here is my dilemma. The babies sleep all day, and then are up crying and wanting to be held all night. I can't hold three at once comfortably. My DH helps as much as he can, but sleep deprivation at work can be dangerous. My mom is staying with us to help also, but I don't like handing her a screaming kid every night. We have tried keeping the babies awake in the evening until around an hour before bed time, but that doesn't seem to be working. I know the babies are only 3 1/2 weeks old, but does anyone have any suggestion to get them to change their wake/sleeping pattern??? (oh by the way, they sleep great on the couch or in bed with me, they cry when they go in their bed) I don't like to have them sleep with me. Our bed isn't big enough, and my husband would end up killing one by rolling over on him/her. As a result, I have them sleep along the other side of me, which scares me about them rolling off of the bed (one did just the other night. Thank God, he fell on soft cushy pillows.) -- Thanks, Rob & Gayle Huwe |
#14
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Changing sleeping habits
Very Important To Stress:
- swaddle - for goodness sake, let your Mom help and give her time off during the day to catch up on her sleep (or if you really can't do that then YOU nap during the day and let her take the load) - don't co-sleep - noise around during the day, silence and near-pitch dark at night -- no talking, tv, lamps, radio ... - unless poopy, don't change diapers at night -- feed, burp and put back down in that silent near-dark If not breast feeding, btw, then get your dh to pitch in more on weekends. For us, I did the 11pm feed and DH did the 3am. He went to bed right after the 7pm feed ended (9:15 or so) so he got almost six hours. And again if poss, juggle DH's daily schedule so that he can feed at least one baby before he leaves for work / right before he sleeps / as soon as he gets home. If BF, then consider pumping so you can get help from bottle feeders now and again (like on Fri and Sat nights or whenever DH doesn't have to work the next day). In the first weeks when Hanna would *not* sleep in a crib at night, we had a lot of success with her in a swing (set VERY low), a vibrating bouncy seat, a car seat, always swaddled as best could be. I remember this horrible time very clearly -- but honestly, it DOES pass before too long. E and C slept thru (defined as midnight to about 6:45) at about 13 weeks. So you are 1/4 or more of the way there and when even one baby s to go longer things will start looking up all round --Janet Elliot, Hanna, Connor (10/21/96) and Holly (4/4/01) "The Huwe Family" wrote in message .com... I need help!! We have all triplets home from the hospital as of October 10. While they were in the hospital they were on a very strict routine of being fed every 4 hours. (at 2, 6 and 10). Now that they are home, we have tried to keep them pretty much to the same schedule. However, here is my dilemma. The babies sleep all day, and then are up crying and wanting to be held all night. I can't hold three at once comfortably. My DH helps as much as he can, but sleep deprivation at work can be dangerous. My mom is staying with us to help also, but I don't like handing her a screaming kid every night. We have tried keeping the babies awake in the evening until around an hour before bed time, but that doesn't seem to be working. I know the babies are only 3 1/2 weeks old, but does anyone have any suggestion to get them to change their wake/sleeping pattern??? (oh by the way, they sleep great on the couch or in bed with me, they cry when they go in their bed) I don't like to have them sleep with me. Our bed isn't big enough, and my husband would end up killing one by rolling over on him/her. As a result, I have them sleep along the other side of me, which scares me about them rolling off of the bed (one did just the other night. Thank God, he fell on soft cushy pillows.) -- Thanks, Rob & Gayle Huwe |
#15
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Changing sleeping habits
Very Important To Stress:
- swaddle - for goodness sake, let your Mom help and give her time off during the day to catch up on her sleep (or if you really can't do that then YOU nap during the day and let her take the load) - don't co-sleep - noise around during the day, silence and near-pitch dark at night -- no talking, tv, lamps, radio ... - unless poopy, don't change diapers at night -- feed, burp and put back down in that silent near-dark If not breast feeding, btw, then get your dh to pitch in more on weekends. For us, I did the 11pm feed and DH did the 3am. He went to bed right after the 7pm feed ended (9:15 or so) so he got almost six hours. And again if poss, juggle DH's daily schedule so that he can feed at least one baby before he leaves for work / right before he sleeps / as soon as he gets home. If BF, then consider pumping so you can get help from bottle feeders now and again (like on Fri and Sat nights or whenever DH doesn't have to work the next day). In the first weeks when Hanna would *not* sleep in a crib at night, we had a lot of success with her in a swing (set VERY low), a vibrating bouncy seat, a car seat, always swaddled as best could be. I remember this horrible time very clearly -- but honestly, it DOES pass before too long. E and C slept thru (defined as midnight to about 6:45) at about 13 weeks. So you are 1/4 or more of the way there and when even one baby s to go longer things will start looking up all round --Janet Elliot, Hanna, Connor (10/21/96) and Holly (4/4/01) "The Huwe Family" wrote in message .com... I need help!! We have all triplets home from the hospital as of October 10. While they were in the hospital they were on a very strict routine of being fed every 4 hours. (at 2, 6 and 10). Now that they are home, we have tried to keep them pretty much to the same schedule. However, here is my dilemma. The babies sleep all day, and then are up crying and wanting to be held all night. I can't hold three at once comfortably. My DH helps as much as he can, but sleep deprivation at work can be dangerous. My mom is staying with us to help also, but I don't like handing her a screaming kid every night. We have tried keeping the babies awake in the evening until around an hour before bed time, but that doesn't seem to be working. I know the babies are only 3 1/2 weeks old, but does anyone have any suggestion to get them to change their wake/sleeping pattern??? (oh by the way, they sleep great on the couch or in bed with me, they cry when they go in their bed) I don't like to have them sleep with me. Our bed isn't big enough, and my husband would end up killing one by rolling over on him/her. As a result, I have them sleep along the other side of me, which scares me about them rolling off of the bed (one did just the other night. Thank God, he fell on soft cushy pillows.) -- Thanks, Rob & Gayle Huwe |
#16
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Changing sleeping habits - More information
I want to thank those of you who responded with tips and encouragement. I
obviously am stressed out and need help. However, those who sent notes with criticism of how I am doing things wrong, please read the post. If I was claiming to be doing everything correctly, then you could voice your opinion on what I was doing wrong. When I'm asking for help, obviously I KNOW I am not doing it right, otherwise I wouldn't be asking for help. A stressed out mom needs encouragement and tips, not criticism. As a response to some of your questions: - Yes the babies are being swaddled. - They are cosleeping in a bed in our room next to our bed. - However, the hospitals did NOT co-bed them (I'm not sure why and couldn't get any clear answers from them.) So, I'm not sure if the hospital screwed it up for them in that aspect. They seem to sleep fine together on the couch downstairs. - Yes, my mom is here to help, and I do use her all the time. As I said, I don't LIKE handing her a screaming kid every night. It has gotten to the point where she just takes one of the boys to bed with her when she goes. (It's the boys who generally cause the nightly disruptions) She's not getting a lot of sleep, we're not getting a lot of sleep. And there isn't enough time during the day for us to take good naps, because generally when the babies are sleeping on the couch, there is one that starts crying and needs to be held, causing another one to start in. The babies keep us pretty busy throughout the day. It's like I have to choose whether I want to use my brief free time to take a shower, or to take a nap, because I don't have time for both. - I am NOT happy with them sleeping with me. It scares me. I have read all of the studies and heard the statistics too. However, that seems to be the only way to keep them sleeping throughout the night other than just holding them. Just holding them is not an option because I am so exhausted that I am at risk of dropping the baby. "The Huwe Family" wrote in message .com... I need help!! We have all triplets home from the hospital as of October 10. While they were in the hospital they were on a very strict routine of being fed every 4 hours. (at 2, 6 and 10). Now that they are home, we have tried to keep them pretty much to the same schedule. However, here is my dilemma. The babies sleep all day, and then are up crying and wanting to be held all night. I can't hold three at once comfortably. My DH helps as much as he can, but sleep deprivation at work can be dangerous. My mom is staying with us to help also, but I don't like handing her a screaming kid every night. We have tried keeping the babies awake in the evening until around an hour before bed time, but that doesn't seem to be working. I know the babies are only 3 1/2 weeks old, but does anyone have any suggestion to get them to change their wake/sleeping pattern??? (oh by the way, they sleep great on the couch or in bed with me, they cry when they go in their bed) I don't like to have them sleep with me. Our bed isn't big enough, and my husband would end up killing one by rolling over on him/her. As a result, I have them sleep along the other side of me, which scares me about them rolling off of the bed (one did just the other night. Thank God, he fell on soft cushy pillows.) -- Thanks, Rob & Gayle Huwe |
#17
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Changing sleeping habits - More information
I want to thank those of you who responded with tips and encouragement. I
obviously am stressed out and need help. However, those who sent notes with criticism of how I am doing things wrong, please read the post. If I was claiming to be doing everything correctly, then you could voice your opinion on what I was doing wrong. When I'm asking for help, obviously I KNOW I am not doing it right, otherwise I wouldn't be asking for help. A stressed out mom needs encouragement and tips, not criticism. As a response to some of your questions: - Yes the babies are being swaddled. - They are cosleeping in a bed in our room next to our bed. - However, the hospitals did NOT co-bed them (I'm not sure why and couldn't get any clear answers from them.) So, I'm not sure if the hospital screwed it up for them in that aspect. They seem to sleep fine together on the couch downstairs. - Yes, my mom is here to help, and I do use her all the time. As I said, I don't LIKE handing her a screaming kid every night. It has gotten to the point where she just takes one of the boys to bed with her when she goes. (It's the boys who generally cause the nightly disruptions) She's not getting a lot of sleep, we're not getting a lot of sleep. And there isn't enough time during the day for us to take good naps, because generally when the babies are sleeping on the couch, there is one that starts crying and needs to be held, causing another one to start in. The babies keep us pretty busy throughout the day. It's like I have to choose whether I want to use my brief free time to take a shower, or to take a nap, because I don't have time for both. - I am NOT happy with them sleeping with me. It scares me. I have read all of the studies and heard the statistics too. However, that seems to be the only way to keep them sleeping throughout the night other than just holding them. Just holding them is not an option because I am so exhausted that I am at risk of dropping the baby. "The Huwe Family" wrote in message .com... I need help!! We have all triplets home from the hospital as of October 10. While they were in the hospital they were on a very strict routine of being fed every 4 hours. (at 2, 6 and 10). Now that they are home, we have tried to keep them pretty much to the same schedule. However, here is my dilemma. The babies sleep all day, and then are up crying and wanting to be held all night. I can't hold three at once comfortably. My DH helps as much as he can, but sleep deprivation at work can be dangerous. My mom is staying with us to help also, but I don't like handing her a screaming kid every night. We have tried keeping the babies awake in the evening until around an hour before bed time, but that doesn't seem to be working. I know the babies are only 3 1/2 weeks old, but does anyone have any suggestion to get them to change their wake/sleeping pattern??? (oh by the way, they sleep great on the couch or in bed with me, they cry when they go in their bed) I don't like to have them sleep with me. Our bed isn't big enough, and my husband would end up killing one by rolling over on him/her. As a result, I have them sleep along the other side of me, which scares me about them rolling off of the bed (one did just the other night. Thank God, he fell on soft cushy pillows.) -- Thanks, Rob & Gayle Huwe |
#18
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Changing sleeping habits - More information
It's like I have to choose whether I want
to use my brief free time to take a shower, or to take a nap, because I don't have time for both. BRBR I can certainly remember those days! I am sorry you felt judged or critized. I am sure things are tough enough for you without having to deal with that. Good luck with getting some well needed rest! Michelle Mommy to Riley Claire & James Michael |
#19
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Changing sleeping habits - More information
It's like I have to choose whether I want
to use my brief free time to take a shower, or to take a nap, because I don't have time for both. BRBR I can certainly remember those days! I am sorry you felt judged or critized. I am sure things are tough enough for you without having to deal with that. Good luck with getting some well needed rest! Michelle Mommy to Riley Claire & James Michael |
#20
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Changing sleeping habits - More information
Hi Gayle and Triplets!
Sounds like you could really use a good nights sleep! I'm with you there. The twins wake up every 3 hours on the hour to eat, 24/7. Luckly, they eat and are back to sleep quickly. Evenngs are the hardest. We keep the girls up from about 6-7 til 10-11. During this time we "play" do "tummy time on the floor", do our "exercises", take a nice warm bath and finish it up with a bedtime bottle. I think the fussing comes more from the transition time from being fully awake to fully asleep. i agree with keeping lights on, noise, etc. during daytime hours and keeping lights off throughout the night. I also understand not wanting to pass off a crying baby all the time. I'm the same way. Also remember Gayle, these are yourfirst babies if I remember correct. The first are so hard worrying and wondering if your doing everything right. (my twins are 4 and 5. I've had preemies before and don't fret near what I did with #1) I did keep my first in my bed, so I could get some sleep. Unfortunatly, when I wanted her in her crib it became a nightmare. So with my other children I mae them sleep in their crib from day one. It wasn't/isn't always easy, and you sometimes have to expect a fair amount of crying. I believe babies need to "learn" to calm themselves down to sleep. So a bit of fussing is perfectly ok. I seriously don't think there is a solid right or wrong answer here. Everyone has to learn what works best for themslves and their babies/situation. Anyway, Congrats and best wishes. I hope the sleeping problems remedy themselves sooner than later. Kim Twin Girls 9/21/03 |
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