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question for chotii
"Anne Rogers" wrote in message ... where can you get soy lecithin? and what's the dose? I bought mine in a bottle of, I think, 60 gel caps (softgels) 1000 to 1200 mg per capsule. I took one capsule twice a day at first, then one once a day until the bottle was empty. After that, I didn't need them anymore. You could safely follow the dosage instructions on the bottle too. I just don't eat scheduled meals so "Three times a day with meals" didn't work for me. --angela |
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