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#21
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OT - appetite stimulant for a 7 yo?
"Jess" ) writes:
"Anne Rogers" wrote in message ... you can take this or leave it, but what little I've seen heard read about ADHD seems to land on the side of not medicating, but actually controlling it by diet, What you've read is inaccurate. ADHD can't be controlled by diet. Biofeedback does help some, though. Jess I disagree. I believe that diet is important in treating AD/HD. For some children, food allergies may be a factor. Controlling blood sugar levels helps. Vitamin C is used by the brain to make neurotransmitters. A lack of vitamin C tends to make a wide variety of mental conditions worse. Many people in industrialized countries have diets deficient in omega-3 oils. The brain is largely composed of omega-3 oils and won't work as well if they're missing. I read of a study that found that people with AD/HD are more likely to have a deficiency of omega-3 oils in the blood. Supplements of precursors to neurotransmiters can help with mood. For example, tryptophan is used by the brain to make serotonin. The drug companies have somehow managed to make tryptophan difficult to obtain. It would compete with their products, and in general is much safer as it's a substance normally present in the body and required for life. I think turkey meat and milk are high in tryptophan. |
#22
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OT - appetite stimulant for a 7 yo?
"Jess" ) writes:
And I always get really offended when someone makes this comment-"oh, just watch your diet and it'll improve." If anyone makes that comment, quote them and tell them you're offended. The rest of us are not responsible for that comment. ADD/ADHD is a neurochemical disorder caused by way too much serotonin flooding the brain and it shows up on fMRIs now it different areas of the brain that go nice bright colors compared to a person without this disorder. That is not the definition of ADD/ADHD. I think ADD usually has more to do with dopamnine than serotonin. The situation is complex. Whether an amount of dopamine or serotonin is "way too much" can be a matter of opinion or can vary depending on the situation. Some people with ADD are very good at handling emergency situations, for example. They may do poorly with ordinary day-to-day tasks like remembering to pay the phone bill, but do very well with jobs like emergency room physician or air traffic controller. While some "normal" people would be overwhelmed by too much dopamine in those stressful situations, the ADD brain may thrive on it and be very successful. The amount of serotonin in the brain can be affected by diet. Serotonin is made from tryptophan, which cannot be made by the body but is obtained in the diet. Taking in carbohydrates also (for some reason) increases the amount of tryptophan that moves into the brain from the rest of the body. That's why carbohydrates at bedtime can help a person sleep. Milk and cookies: the milk provides tryptophan, and the cookies are the carbohydrate that promotes the movement of the tryptophan into the brain, allowing the brain to make serotonin which is then transformed again into melatonin which promotes sleep. The amount of serotonin, dopamine and other things in a person's brain is affected by diet, exercise, and many other things such as whether they're doing something they're interested in or not. You claim that modifying diet doesn't make ADHD better. Why do you believe this? What is your evidence that this is the case? |
#23
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OT - appetite stimulant for a 7 yo?
"Jess" ) writes:
Depression is a lack of serotonin, not an excess. The situation is more complicated than that. Lack of serotonin is not the definition of depression. If the definition of depression were a lack of serotonin, and the definition of ADD were too much serotonin, then how woulld you explain that many people with ADD exerience depression -- more than the average person? |
#24
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OT - appetite stimulant for a 7 yo?
Cheri Stryker ) writes:
DS1 has always been a picky eater, but he used to get a decent quantity. Lately, though, he barely eats anything. He's still gaining height, and a teeny tiny bit of weight, but it's getting me really worried. He asks for 2 hot dogs for lunch, and only manages to eat 1/2 of one. He's currently taking concerta for ADHD, so I figure that's part of the problem. Any suggestions on how to make him feel a bit more hungry? He keeps explaining to me that his stomach is only "this big", and holds up his fist. Just so smart, almost too much so, sometimes. -- Cheri Stryker mom to DS1 - 7 yrs, and DS2 - 3.5 months Check out my new breastfeeding T-shirts on CafePress! http://www.cafepress.com/dancingbones Here are some suggestions for you: -- quit giving him the drug, and use as many natural treatments for ADD as you can think of, all at once. -- give him the drug sometimes but not at other times, or at a lower dose, and use many natural treatments for ADD. For example, I think some people use a drug on school days but not on weekends. One problem with this is that the drug may have withdrawal effects that make the ADD symptoms worse. Natural treatments for ADD include: -- omega-3 essential fatty acids -- phosphatidylserine as a nutritional supplement -- neurofeedback -- getting lots of exercise, e.g. jogging for an hour (can lead to being calmer for several hours afterwards -- something to do with dopamine levels I think) -- getting plenty of sleep (symptoms of sleep deprivation are similar to symptoms of ADD) -- vitamin C (needed for normal brain functioning) -- keeping blood sugar levels steady -- providing opportunities to do things he's really interested in. People with ADD can switch from bouncing around aimlessly to hyperfocusing on one thing for hours if they come across the right kind of thing to keep their interest. Things that might interest kids with ADD: using building toys such as lego; taking things apart to see how they work; building sand castles; following ants to see where they go; etc. etc. Interests will vary with each individual child. Being outdoors usually helps. For more about natural treatments see http://borntoexplore.org/alternatives.htm (lots of useful information about ADD on that site). The book "Healing ADD" by Daniel Amen has a questionnaire to help you determine the specific type of ADD a person has, and he then recommends specific treatments, both drug and non-drug treatents, that are likely to work for that type. |
#25
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OT - appetite stimulant for a 7 yo?
Catherine Woodgold wrote:
Here are some suggestions for you: [snip] -- getting plenty of sleep (symptoms of sleep deprivation are similar to symptoms of ADD) Not as easy as it sounds. He's never been one to just fall asleep, even as an infant. Left to his own devices he can keep going all night. [snip] For more about natural treatments see http://borntoexplore.org/alternatives.htm (lots of useful information about ADD on that site). The book "Healing ADD" by Daniel Amen has a questionnaire to help you determine the specific type of ADD a person has, and he then recommends specific treatments, both drug and non-drug treatents, that are likely to work for that type. Thanks for these references - I'll look them up. -- Cheri Stryker mom to DS1 - 7 yrs, and DS2 - 3.5 months Check out my new breastfeeding T-shirts on CafePress! http://www.cafepress.com/dancingbones |
#26
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OT - appetite stimulant for a 7 yo?
In article ,
Cheri Stryker wrote: DS1 has always been a picky eater, but he used to get a decent quantity. Lately, though, he barely eats anything. He's still gaining height, and a teeny tiny bit of weight, but it's getting me really worried. He asks for 2 hot dogs for lunch, and only manages to eat 1/2 of one. He's currently taking concerta for ADHD, so I figure that's part of the problem. Any suggestions on how to make him feel a bit more hungry? I've heard that this is what ADHD meds do. Is there an association in your area that you can ring? Perhaps there are some tips that other parents can give you. -- Chookie -- Sydney, Australia (Replace "foulspambegone" with "optushome" to reply) "Parenthood is like the modern stone washing process for denim jeans. You may start out crisp, neat and tough, but you end up pale, limp and wrinkled." Kerry Cue |
#27
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OT - appetite stimulant for a 7 yo?
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#28
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OT - appetite stimulant for a 7 yo?
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#30
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OT - appetite stimulant for a 7 yo?
In article ,
Cheri Stryker wrote: Well, he's on summer vacation right now... I'm planning to talk to his Dr. about stopping the meds over vacation, but, the ugly truth is I don't know if I want to do that, for my sanity. He's a wonderful boy, and when he's on the meds, he can actually spend time on one thing, instead of constantly careening around like a pinball. But, there's the question of, shouldn't he get the chance to learn to deal with it himself, instead of using medication? [sigh] What, just like Type 1 diabetics should learn to deal with it themselves? Or people with depression? I might be out of date, but my impression was that the drugs enable the child to START learning to control himself, not that they do the job for him. -- Chookie -- Sydney, Australia (Replace "foulspambegone" with "optushome" to reply) "Parenthood is like the modern stone washing process for denim jeans. You may start out crisp, neat and tough, but you end up pale, limp and wrinkled." Kerry Cue |
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