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#11
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13 month old refuses to eat everything
toypup wrote:
DS still frequently skips dinner because he does not like what's being served. I try to offer one thing that he will eat, like bread, but he sometimes won't eat that. I can't short-order cook for him because he has a very limited palate and DD only wants to eat what he eats, so she would up with the same poor diet. I do make one deal that if he tries just one bite of any of the dishes on the menu and he doesn't like it, he can have whatever he wants that's not junk food after we're all done eating, but he won't even do that. He'd rather starve. I used to worry that my kids would turn out to be very fussy eaters too. One of the stategies that has seemed to work very well for us is to specifically talk to them about the food content and about the need for a varied and nutritious diet. When we all sit down for a meal we discuss what the various food groups on the table are and what is the benefit of each type of food. We try to associate this with tangible benefits they can appreciate, like "carrots have lots of vitamin A which is good for your eyes. Remember how you noticed that balloon way up in the sky yesterday? That may be because your vision is very good from all the carrots you eat...". Understanding something of the nutritional content of what they eat does seem to motivate them to eat better, and to have a better understanding of the need for varied foods. When we are out and they encounter unfamiliar foods they will often ask if it is nutritious and what it is good for. It also helps them understand that eating is not all about what tastes good, and while junk food might taste good it doesn't help their bones to grow, their immune system to fight off illnesses, or their muscles to be strong. A friend of mine with a fussy toddler simplifies this to "this burger will help make you strong like superman", with some success. Just some ideas... --Lisa bell Mom to Gabriella (8) and Michaela (6) |
#12
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13 month old refuses to eat everything
"lisabell" wrote in message oups.com... I used to worry that my kids would turn out to be very fussy eaters too. One of the stategies that has seemed to work very well for us is to specifically talk to them about the food content and about the need for a varied and nutritious diet. When we all sit down for a meal we discuss what the various food groups on the table are and what is the benefit of each type of food. We try to associate this with tangible benefits they can appreciate, like "carrots have lots of vitamin A which is good for your eyes. Remember how you noticed that balloon way up in the sky yesterday? That may be because your vision is very good from all the carrots you eat...". That's only good if the child eats carrots. If the child doesn't eat carrots but can see the balloons, he doesn't see the need for carrots. Understanding something of the nutritional content of what they eat does seem to motivate them to eat better, and to have a better understanding of the need for varied foods. When we are out and they encounter unfamiliar foods they will often ask if it is nutritious and what it is good for. It also helps them understand that eating is not all about what tastes good, and while junk food might taste good it doesn't help their bones to grow, their immune system to fight off illnesses, or their muscles to be strong. A friend of mine with a fussy toddler simplifies this to "this burger will help make you strong like superman", with some success. DH is extremely picky. If the kids see him being picky and he's big and strong, so far as they can tell, it doesn't help that argument, true as it may be. Considering he won't try unfamiliar food, it's hard to get the kids to do it, though I can sometimes get DD to try new things. |
#13
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13 month old refuses to eat everything
"toypup" wrote in message m... "lisabell" wrote in message oups.com... I used to worry that my kids would turn out to be very fussy eaters too. One of the stategies that has seemed to work very well for us is to specifically talk to them about the food content and about the need for a varied and nutritious diet. When we all sit down for a meal we discuss what the various food groups on the table are and what is the benefit of each type of food. We try to associate this with tangible benefits they can appreciate, like "carrots have lots of vitamin A which is good for your eyes. Remember how you noticed that balloon way up in the sky yesterday? That may be because your vision is very good from all the carrots you eat...". That's only good if the child eats carrots. If the child doesn't eat carrots but can see the balloons, he doesn't see the need for carrots. Lol. My dad used to say "eat it-it'll put hairs on your chest". I'm not sure how old my sister was when she said "I don't want a hairy chest" and refused to eat". Debbie |
#14
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13 month old refuses to eat everything
"toypup" wrote:
"lisabell" wrote in message roups.com... I used to worry that my kids would turn out to be very fussy eaters too. One of the stategies that has seemed to work very well for us is to specifically talk to them about the food content and about the need for a varied and nutritious diet. When we all sit down for a meal we discuss what the various food groups on the table are and what is the benefit of each type of food. We try to associate this with tangible benefits they can appreciate, like "carrots have lots of vitamin A which is good for your eyes. Remember how you noticed that balloon way up in the sky yesterday? That may be because your vision is very good from all the carrots you eat...". That's only good if the child eats carrots. If the child doesn't eat carrots but can see the balloons, he doesn't see the need for carrots. And also there are lots of other ways to get Vitamin A. I would NOT go there. Some kids will resist eating BECAUSE you tell them it is nutritious - they will sense that you really want them to eat and they can 'get your goat' by not eating it. Understanding something of the nutritional content of what they eat does seem to motivate them to eat better, and to have a better understanding of the need for varied foods. When we are out and they encounter unfamiliar foods they will often ask if it is nutritious and what it is good for. It also helps them understand that eating is not all about what tastes good, and while junk food might taste good it doesn't help their bones to grow, their immune system to fight off illnesses, or their muscles to be strong. A friend of mine with a fussy toddler simplifies this to "this burger will help make you strong like superman", with some success. DH is extremely picky. If the kids see him being picky and he's big and strong, so far as they can tell, it doesn't help that argument, true as it may be. Considering he won't try unfamiliar food, it's hard to get the kids to do it, though I can sometimes get DD to try new things. Also, our concepts of what is 'good' and nutritious change over the years. When I was bringing up my kids, there was no information or knowledge that trans-fats were bad. For any child that has pickiness issues or any child that is the least bit rebellious, this is a strategy that is going to backfire. |
#15
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13 month old refuses to eat everything
toypup wrote: "lisabell" wrote in message oups.com... I used to worry that my kids would turn out to be very fussy eaters too. One of the stategies that has seemed to work very well for us is to specifically talk to them about the food content and about the need for a varied and nutritious diet. When we all sit down for a meal we discuss what the various food groups on the table are and what is the benefit of each type of food. We try to associate this with tangible benefits they can appreciate, like "carrots have lots of vitamin A which is good for your eyes. Remember how you noticed that balloon way up in the sky yesterday? That may be because your vision is very good from all the carrots you eat...". That's only good if the child eats carrots. If the child doesn't eat carrots but can see the balloons, he doesn't see the need for carrots. Carrots were just an example. With a little imagination it can be adapted to anything. The point is that when you reinforce the healthy things they do eat, and they gain some understanding of their purpose, they are encouraged to take an interest in other things. Understanding something of the nutritional content of what they eat does seem to motivate them to eat better, and to have a better understanding of the need for varied foods. When we are out and they encounter unfamiliar foods they will often ask if it is nutritious and what it is good for. It also helps them understand that eating is not all about what tastes good, and while junk food might taste good it doesn't help their bones to grow, their immune system to fight off illnesses, or their muscles to be strong. A friend of mine with a fussy toddler simplifies this to "this burger will help make you strong like superman", with some success. DH is extremely picky. If the kids see him being picky and he's big and strong, so far as they can tell, it doesn't help that argument, true as it may be. Considering he won't try unfamiliar food, it's hard to get the kids to do it, though I can sometimes get DD to try new things. Then support DD's healthy choices and you might find your son gets drawn into them. I also strongly believe talking about the food and its content without necessarily trying to tell the kid they must try it, can make them want to try it of their own accord. I found that the "you must try one bite of this even if it makes you gag" approach failed miserably in comparison, because even if they did take that one bite, they were already decided and never became motivated to try a second bite. --Lisa bell Mom to Gabriella (8) and Michaela (6) |
#16
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13 month old refuses to eat everything
Rosalie B. wrote:
And also there are lots of other ways to get Vitamin A. That only makes it better. If you can talk about the different ways to get different vitamins, they can decide to eat source B if they don't like source A, and so on. I would NOT go there. Some kids will resist eating BECAUSE you tell them it is nutritious - they will sense that you really want them to eat and they can 'get your goat' by not eating it. Seems to me a bit like saying some kid might refuse to brush his teeth if you tell him it will prevent cavities. The whole point with food is not to ram it down his throat and create a power battle by telling him he *must* eat it or he must try it, but to educate him about food choices and what underlies them (valuable information in itself, IMHO). Ultimately he/she will make the choices about what to eat himself, I am merely suggesting one arm him with a good basis for making such choices, sooner rather than later. Also, our concepts of what is 'good' and nutritious change over the years. When I was bringing up my kids, there was no information or knowledge that trans-fats were bad. What's your point? Nutritional information is continuously being discovered, as is medical information. That's hardly an excuse to ignore it. For any child that has pickiness issues or any child that is the least bit rebellious, this is a strategy that is going to backfire. Well, we have both a picky child who has issues with smells and textures of food, and a very independant and obstinate child. Few years ago we had serious limitations on what they would eat, I believe I even posted to this group about it. Now I would say they are among the better eaters in their peer group and other parents who sometimes feed them are constantly commenting on what good eaters they are. FWIW. --Lisa bell Mom to Gabriella (8) and Michaela (6) |
#17
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13 month old refuses to eat everything
"lisabell" wrote in message ups.com... Rosalie B. wrote: And also there are lots of other ways to get Vitamin A. That only makes it better. If you can talk about the different ways to get different vitamins, they can decide to eat source B if they don't like source A, and so on. LOL, DS would just tell me he wants a vitamin. Well, we have both a picky child who has issues with smells and textures of food, and a very independant and obstinate child. Few years ago we had serious limitations on what they would eat, I believe I even posted to this group about it. Now I would say they are among the better eaters in their peer group and other parents who sometimes feed them are constantly commenting on what good eaters they are. FWIW. I think it might be a maturing of taste buds and the child. I know I was a picky eater and what brought me out of that was my taste buds changing. When I was picky, everything had a very powerful, overwhelming taste. I remember knowing that carrots were good for the eyes and teachers telling us to eat spinach so we can grow big and strong like Popeye (sounds like a bad example, but the kids liked Popeye). Didn't do a bit of good motivating me. |
#18
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13 month old refuses to eat everything
"Welches" wrote in message ... "toypup" wrote in message m... "lisabell" wrote in message oups.com... I used to worry that my kids would turn out to be very fussy eaters too. One of the stategies that has seemed to work very well for us is to specifically talk to them about the food content and about the need for a varied and nutritious diet. When we all sit down for a meal we discuss what the various food groups on the table are and what is the benefit of each type of food. We try to associate this with tangible benefits they can appreciate, like "carrots have lots of vitamin A which is good for your eyes. Remember how you noticed that balloon way up in the sky yesterday? That may be because your vision is very good from all the carrots you eat...". That's only good if the child eats carrots. If the child doesn't eat carrots but can see the balloons, he doesn't see the need for carrots. Lol. My dad used to say "eat it-it'll put hairs on your chest". I'm not sure how old my sister was when she said "I don't want a hairy chest" and refused to eat". Debbie My MOm said that too, but we knew she was joking. |
#19
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13 month old refuses to eat everything
JennP wrote:
"elanamig" wrote in message ups.com... I don't only feed pureed/mashed food, but majority of his food at this stage is given with spoon. Pasta, soups, cut up meat, yogurts, etc... If he self-feeds pasta or meat, half at least will be on the floor. But I'd go for it if he'd take it. He won't. No meat for him, and pasta is much more fun all over the table than in his mouth. Try giving him the spoon himself. At about 12 months both of my kids didn't want to be fed by me anymore. They wanted to feed themselves with a spoon. HTH JennP. Jenn, He'd play around with a spoon, stick in into the bowl of food, and dump the content promptly on the floor. I'm resorting now to supplemental formula feedings, because he looks thinner. Made an appt. with our doctor to weigh/measure him. |
#20
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13 month old refuses to eat everything
Penny Gaines wrote:
Chookie wrote: [snip] At 13mo, how would he tell you he is hungry? Are you absolutely certain you haven't missed his hunger cues? Before this food strike, I would notice that he's hungry when he'd start to chew on random objects. Even when he is teething, he isn't much of a chewer, so I know that when he bites his toys, he wants to eat. Also, I would periodically tell him "Eat, eat". He knows this word, and would reply with "Um, Um", and get up to go to the kitchen. If he doesn't reply, he's not interested. Well, lately, he doesn't chew on toys, and my "Eat, Eat" prompts go unanswered. At certain intervals (every 4 hours, lets say), I'd pick him up and would put him in his high chair (by showing him a piece of bread or cheerios, otherwise it'd be a power struggle) and would try feeding him. Doesn't really work. Do you mean he is delibrately dropping it, or is he just being a messy eater? Oh, no, deliberately, 100%. He'd drop the food and watch it hit the floor, and if I give him another piece, it would follow. He would make no attempt whats so ever to even try to put it in his mouth. One think I observed with one of mine, is that he would spend two or three days apparently living on air, and then the next day or two eating lots and lots. Keeping a food diary over a week might show that he is actually eating more then it seems, because the eating pattern is so uneven. I'd give it a shot, though I'm pessimistic about it. It's a good idea in general though, so I'll try. Thanks. Today I tried using bread instead of the spoon to scoop up his food. He actually ate, to my great surprise... Hoorah! Too bad it was a one time event. Using bread instead of a spoon does not work anymore. My entire extended family is out of ideas at this point. We'll see what the doc will say on Saturday... -- Penny Gaines UK mum to three |
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