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Children's Fitness (Yoga)
My company just produced a Children's Yoga DVD ~ Yoga By The Dozen(tm) ~
especially designed for kids ages 2-6. It is a natural and healthy way for children to exercise, relax and focus while inspiring confidence in children. JoAnna and her 12 friends demonstrate 12 poses that will introduce your children into the exciting world of Yoga. Yoga inspires confidence in children and reinforces the idea that they can do or be anything. Yoga not only fosters physical awareness but also gives children: * Courage when they try a new pose * Support through a non-competitive atmosphere * A way to safely improve strength and flexibility * A connection between breath and movement * Respect for themselves and one another * Self Confidence - A platform for setting goals (yoga poses) and accomplishing them It is through repetition that we learn ...... It is through laughter we Grow............ check out our websites..... http://www.yogabythedozen.com or http://www.youtube.com/watch?v=xNLCx5inAT4 |
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