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milk and toddlers...new question
my child is drinking soy.
The fat content is the same (+ or -) of 2% milk. Is my child getting the fat he needs or does it specifically need to be milk fat??? If it needs to be milk fat and he cannot drink milk, is there a substitute? Thanks, jo |
#2
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milk and toddlers...new question
jojo wrote:
my child is drinking soy. The fat content is the same (+ or -) of 2% milk. Is my child getting the fat he needs or does it specifically need to be milk fat??? If it needs to be milk fat and he cannot drink milk, is there a substitute? Of course it doesn't need to be milk fat! (What, you think humans evolved with a cow tethered next to their trees g?) My first two never drank cow's milk and my third rarely does. They were all still breastfeeding up to (and beyond) age 2, however, so I figured that was probably a pretty good source of dietary fat for them. The first two also drank soy milk like yours when I wasn't around. I just made sure they got plenty of fat from other sources (yes, I admit, french fries were a favorite!) and they all seemed to do fine. Other good sources of fat for toddlers who can't do dairy and that are a bit more healthy than french fries include avocados, olive or flaxseed oil added to their foods, and meats with a fairly high fat content. The primary thing, IMO, is to do whatever you can to avoid the trans-fats (those dreaded hydrogenated oils) and try for regular unsaturated or saturated fats only. -- Be well, Barbara (Julian [6], Aurora [4], and Vernon's [22 mos.] mom) This week's special at the English Language Butcher Shop: "Taxi's R Us" -- name of a cab company Daddy: You're up with the chickens this morning. Aurora: No, I'm up with my dolls! All opinions expressed in this post are well-reasoned and insightful. Needless to say, they are not those of my Internet Service Provider, its other subscribers or lackeys. Anyone who says otherwise is itchin' for a fight. -- with apologies to Michael Feldman |
#3
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milk and toddlers...new question
"Circe" wrote in message news:dl%Kb.103197$pY.39794@fed1read04... jojo wrote: my child is drinking soy. The fat content is the same (+ or -) of 2% milk. Is my child getting the fat he needs or does it specifically need to be milk fat??? If it needs to be milk fat and he cannot drink milk, is there a substitute? Of course it doesn't need to be milk fat! (What, you think humans evolved with a cow tethered next to their trees g?) My first two never drank cow's milk and my third rarely does. They were all still breastfeeding up to (and beyond) age 2, however, so I figured that was probably a pretty good source of dietary fat for them. The first two also drank soy milk like yours when I wasn't around. I just made sure they got plenty of fat from other sources (yes, I admit, french fries were a favorite!) and they all seemed to do fine. Other good sources of fat for toddlers who can't do dairy and that are a bit more healthy than french fries include avocados, olive or flaxseed oil added to their foods, and meats with a fairly high fat content. The primary thing, IMO, is to do whatever you can to avoid the trans-fats (those dreaded hydrogenated oils) and try for regular unsaturated or saturated fats only. -- Be well, Barbara (Julian [6], Aurora [4], and Vernon's [22 mos.] mom) This week's special at the English Language Butcher Shop: "Taxi's R Us" -- name of a cab company Daddy: You're up with the chickens this morning. Aurora: No, I'm up with my dolls! All opinions expressed in this post are well-reasoned and insightful. Needless to say, they are not those of my Internet Service Provider, its other subscribers or lackeys. Anyone who says otherwise is itchin' for a fight. -- with apologies to Michael Feldman This was very informative, thank you!! jojo |
#4
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milk and toddlers...new question
fat does not need to be animal fat, in fact it can be better if it is not...
but i dont really know fat quantities i have read studies saying you can give children from 2 non fat milk _ I THINK _ dont take my word for this christine "jojo" wrote in message ... my child is drinking soy. The fat content is the same (+ or -) of 2% milk. Is my child getting the fat he needs or does it specifically need to be milk fat??? If it needs to be milk fat and he cannot drink milk, is there a substitute? Thanks, jo |
#5
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milk and toddlers...new question
"Mamma Mia" wrote in message ...
fat does not need to be animal fat, in fact it can be better if it is not... but i dont really know fat quantities i have read studies saying you can give children from 2 non fat milk _ I THINK _ dont take my word for this christine When ds was 1, he occasionally drank skim milk. As far as I was concerned, it was like having water with added calcium and vitamins, but just not part of his fat intake. He still occasionally has some. I don't think it's a big deal, as long as they get enough from other sources (as Barbara already explained.) Irene |
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