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#1
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Exercise and TTC
Does anyone have any comments regarding exercising while TTC? I am a
runner and I have a club run tonight. I am 6dpo and I am concerned about the intensity that I should be exercising at. I would like to continue my running for as long as I possibly can. Any suggestions? -- Shannon Please remove -NO SPAM from email address to email me personally. |
#2
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Exercise and TTC
My obstetrician said that if you are used to
exercising at a certain intensity, it's okay if you keep doing that. Just don't start doing more than you're used to. If I were you, though, I'd back off a bit on the intensity, just because pregnancy takes up a lot more energy than you'd expect (it takes energy to build a little person). I read somewhere that the amount of energy expended is equivalent of climbing Half Dome at Yosemite every day. I was completely exhausted and fatigued in my first trimester even though I wasn't doing much of anything. -- Anita -- Shannon wrote: Does anyone have any comments regarding exercising while TTC? I am a runner and I have a club run tonight. I am 6dpo and I am concerned about the intensity that I should be exercising at. I would like to continue my running for as long as I possibly can. Any suggestions? -- Shannon Please remove -NO SPAM from email address to email me personally. |
#3
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Exercise and TTC
On Wed, 12 May 2004 12:58:45 -0400, Shannon wrote:
Does anyone have any comments regarding exercising while TTC? It is a non-issue. As long as you are not pregnant, and in most cases even then, you can just continue your normal exercise routine. Don't worry! -- -- I mommy to DS (21m) mommy to two tiny angels (28 Oct 2003 & 17 Feb 2004) guardian of DH (33) |
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